By A Quality Life in Feb 3, 2023. from: A QUALITY LIFE
Imagine waking up every day feeling exhausted, mentally foggy, and more susceptible to illnesses and diseases. This could be your reality if you're not getting enough quality sleep. In fact, research shows that those who sleep less than 7 hours a night have a 200% increased risk of stroke and 3 times higher likelihood of depression compared to those who sleep 7 to 9 hours.
Sleep is essential for maintaining physical and mental health. It allows the body to restore energy, repair and grow tissues, and regulate hormones.
Lack of sleep can lead to various health problems such as:
Weak Immune System:
Lack of sleep can weaken the immune system and make you more susceptible to illnesses and infections. A strong immune system is crucial for maintaining good health and fighting off diseases and infections. However, a lack of sleep can have a significant impact on the immune system, making you more susceptible to illnesses and infections.
Studies have shown that individuals who consistently get less than 7 hours of sleep per night have a higher risk of developing colds and other infections compared to those who get enough sleep. This is because sleep deprivation reduces the production of cytokines, which are proteins that play a key role in the body's immune response. Additionally, sleep deprivation can also lower the number of white blood cells in the body, making it harder for the immune system to fight off infections.
The effects of sleep deprivation on the immune system can be even more pronounced during times of stress or illness. This is because stress hormones, such as cortisol, can further suppress the immune system and increase the risk of infections.
Mental Health Issues:
Lack of sleep can cause mood swings, anxiety, and depression. It can also impair cognitive functions such as memory, attention, and decision-making.
Sleep plays a crucial role in maintaining good mental health and cognitive function. Studies have shown that lack of sleep can negatively impact mood, leading to irritability, fatigue, and decreased motivation. Additionally, sleep deprivation has been linked to increased symptoms of anxiety and depression, as well as an increased risk of developing mental health disorders.
In addition to the impact on mood and mental health, lack of sleep can also impair cognitive functions, making it harder to concentrate, remember information, and make decisions. This can have serious consequences for work, school, and daily life.
Premature Aging:
Prolonged sleep deprivation can increase oxidative stress, which can lead to premature aging. Sleep plays a crucial role in maintaining overall health and wellness, including slowing the aging process. Oxidative stress occurs when the body is unable to effectively neutralize the damaging effects of free radicals. Over time, this can lead to cellular damage, which can contribute to aging and various chronic health conditions.
Studies have shown that lack of sleep can increase oxidative stress, causing increased inflammation, DNA damage, and a reduced ability to neutralize free radicals. These effects can contribute to premature aging and increase the risk of age-related health problems, such as heart disease, dementia, and some cancers.
Prolonged sleep deprivation can increase oxidative stress and lead to premature aging. By prioritizing good sleep habits and getting enough quality sleep, individuals can help reduce oxidative stress and maintain good health.
In conclusion, sleep is an essential aspect of overall health and well-being.
With A Quality Life Sleep Formula, you don't have to sacrifice your health for a good night's sleep. The all-natural formula contains only the best ingredients, ensuring that you get the rest you need without any harmful chemicals or drugs.
Using clinically tested and safe ingredients, our sleep formula will improve your sleep quality by reducing anxiety and stress, promoting relaxation, and supporting deep, restful sleep. Fast-acting and non-habit forming, you can enjoy a peaceful night's sleep without any worries.
So why settle for a restless night when you can have a quality life? Invest in A Quality Life Sleep Formula today and start enjoying the many benefits of a good night's sleep. From improved mood and energy to better physical health, you won't regret this investment in yourself.
Order now and start experiencing the quality life that comes with a good night's sleep. Say goodbye to restless nights and hello to a better tomorrow with A Quality Life Sleep Formula."
Sleep Formula
General Information:
A Quality Life Sleep formula contains relaxing vitamins, minerals, and herbs to help you get the deep and relaxing sleep your body needs and craves. Our blend of natural ingredients includes melatonin, chamomile, vitamin B-6, and other sleep-promoting ingredients that relax your body and trigger your mind to know it’s time for bed.
Key Features:
Wake Up Refreshed And Energized
When you take our Sleep Formula each night before bed, you’ll wake up the next morning refreshed and ready to go.
Non-Habit Forming
We use calming herbs and mellow ingredients like melatonin, Ashwagandha, Chamomile, and Lemon Balm to naturally ease your mind and help you drift softly to sleep.
Safe And Effective
A great alternative to harsh and habit-forming sleep medications, our sleep formula is completely safe to use every night.
Supplement Facts | |||||||
Serving Size: | Servings Per Container: | ||||||
Amount Per Serving | %DV | ||||||
Calcium (as Calcium Carbonate) | 18 mg | 2% | |||||
Vitamin B6 (Pyridoxine HCL) | 1.8 mg | 90% | |||||
Magnesium (as Magnesium Citrate) | 13 mg | 3% | |||||
Sleep Formula Proprietary Blend: L-Tryptophan, Valerian, Goji (Wolfberry), Chamomile, Lemon Balm, Passion Flower, L-Taurine, Hops, St. John’s Wort, Gaba, Skullcap, L-Theanine, Ashwagandha, Inositol, 5-HTP, Melatonin. | 1071 mg | ** | |||||
** Daily Value (DV) not established | |||||||
Inactive Ingredients: Cellulose (Vegetable Capsule), Magnesium Stearate (vegetable), Silicon Dioxide.Directions:Take two (2) veggie capsules once a day as a dietary supplement. For best results, take 20-30 min before bedtime with an 8oz. glass of water, or as directed by your healthcare professional.
Product Details:Brand: A Quality Life Country of Origin: USA GTIN: 850034405216 Container Size: 2.3 x 3.8 inches Product Weight: 5 Ounces Is Discontinued By Manufacturer: No
Warnings:Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not use it if the safety seal is damaged or missing.
Storage Instructions:Please keep this product out of the reach of children. Store in a cool, dry place. Returns Policy:You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.). You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days). If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item. Shipping Policy:We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations. When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page. Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound. |
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